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How to Become Female Fitness Models

How to Become Female Fitness Models

Unlike their counterparts in the fashion modeling industry, female fitness models focus on the promotion of a healthy image of the body. As such, the highest degree of focus is on their bodies, not on what they have on (usually, all they have on is a scant piece of...
Exercise for Weight Control

Exercise for Weight Control

It is widely assumed that exercise is a key part of controlling one’s weight. However, there are many people who find that exercise alone has very little impact on their weight while others seem able to exercise and lose weight easily. What is going on? Well,...
Your Gym Membership and Coronavirus

Your Gym Membership and Coronavirus

At the moment, with the Coronavirus epidemic happening worldwide, we are being told by experts that gyms are ‘high risk’ environments. Keeping healthy and looking after yourself will help your immune system’ but gyms (especially right now) are not...

How To Lose Upper Body Fat?

When you do your research, then you come to know that there are literally many ways through which a person can get rid of upper body fat. Losing weight does not mean that a person should become under weight, instead it means that a person who is obese and weighs a lot...
Lose 15 Pounds Fast – Five Steps on How to Lose 15 Pounds Fast

Lose 15 Pounds Fast – Five Steps on How to Lose 15 Pounds Fast

Do you need to lose 15 pounds fast? What kind of pounds do you want to lose – muscle, fat or water? As you can see, most people that are talking about losing weight, do not really know what exactly this means. Nearly all people think about fat, when they hear...

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